Unity Physiotherapy & Wellbeing
Specialist Physiotherapy & Wellness Coaching in Lincoln, Lincolnshire
Ready to find out how our experts at Unity Physiotherapy & Wellbeing can help you?
our wellbeing services
Our core values
Compassion is the heart of everything we do and it is one of Ann’s personal values
About Unity Physiotherapy & Wellbeing
We aim to compassionately understand people in their world and treat the whole person, body and mind are inextricably interlinked.
One of the main philosophies of Unity Physiotherapy & Wellbeing is to:
‘Empower you to move with more ease, do what you love, live well & thrive.’
Through understanding and exploration, connecting to what’s meaningful & those around you, along with calming your nervous system you can move with more ease, create a new path forwards and over time thrive again. We have created a little saying about this:
‘Connect to yourself & others with compassion, calm your nervous system, create a life full of meaning.’
This has become a sort of mantra at Unity Physiotherapy & Wellbeing. It evolved from a flash of inspiration when Ann was writing her book. Connection to ourselves and others is crucial for our wellbeing and is often temporarily lost when we are struggling with something like persistent pain. There is always a need to calm the nervous system and body with ongoing pain. We also need to balance the busyness of modern society, which can overstimulate our threat systems, with soothing and calmness. Through understanding our values & living aligned with them, doing what we love and what matters most, we can create a meaningful life.