Encouraging
Compassion
wellness
Thriving
Unity Physiotherapy & Wellbeing
Specialist Physiotherapy & Integrative Somatic Wellbeing
in North Hykeham, Lincoln, Lincolnshire
Unity Physiotherapy & Wellbeing is a professional, caring Physiotherapy & Integrative Somatic Wellbeing Practice in North Hykeham, Lincoln. We specialise in high quality, trauma informed, person centred care for people with persistent pain, fibromyalgia, ME/CFS, long covid, PoTS, FND, trauma, chronic stress & anxiety. We can also offer support with things like balance training to help prevent falls.
At Unity Physiotherapy & Wellbeing care is a tailored combination of specialist physiotherapy & integrative somatic wellbeing, the latter includes somatic wellness coaching, yoga, meditation, compassionate mind training & other compassion practices. All services offered by Ann at Unity Physiotherapy & Wellbeing are trauma-informed & grounded in compassion.
To watch a summary video about Ann’s 1:1 work, in terms of who she works with and how she works click the button below:
- Physiotherapy & integrative somatic wellbeing for people with persistent pain, fibromyalgia, ME/CFS, long covid, PoTS & FND
- Corporate physiotherapy & integrative somatic wellbeing for people with persistent pain, fibromyalgia, ME/CFS, long covid, PoTS & FND
- Workshops for people with any condition associated with pain/fatigue/anxiety, workshops suitable for everyone to help them improve their health & wellbeing & bespoke workshops
- Somatic wellness coaching
- Meditation
- Yoga
- Somatic & embodiment offerings
- Compassionate mind training & other compassion training
Ready to find out how our experts at Unity Physiotherapy & Wellbeing North Hykeham, Lincoln can help you?
Our Services
Specialist physiotherapy, integrative somatic wellbeing (like somatic wellness coaching & yoga) are tailored to individual and business needs. They are available in person in North Hykeham, Lincoln and/or remotely (phone/video) in the UK and virtually worldwide.
our Physiotherapy & wellbeing services
Our core values
Compassion
Communication
Creativity
Honesty
Unity
Compassion is the heart of everything we do and it is one of Ann’s personal values
About Unity Physiotherapy & Wellbeing
We aim to compassionately understand people in their world and treat the whole person, body and mind are inextricably interlinked.
One of the main philosophies of Unity Physiotherapy & Wellbeing in North Hykeham, Lincoln, Lincolnshire is to:
‘Empower you to move with more ease, do what you love, live well & thrive.’
Through understanding and exploration, connecting to what’s meaningful & those around you, along with calming your nervous system you can move with more ease, create a new path forwards and over time thrive again. We have created a little saying about this:
‘Connect to yourself & others with compassion, regulate your nervous system, create a life full of meaning.’
This has become a sort of mantra at Unity Physiotherapy & Wellbeing. It evolved from a flash of inspiration when Ann was writing her book. Connection to ourselves and others is crucial for our wellbeing and is often temporarily lost when we are struggling with something like persistent pain. There is always a need to regulate/build tolerance in the nervous system and body with ongoing pain. We also need to balance the busyness of modern society, which can overstimulate our threat systems, with soothing and a sense of ease & groundedness. Through understanding our values & living aligned with them, doing what we love and what matters most, we can create a meaningful life.