About Unity Physiotherapy & Wellbeing
‘Empowering You To Move With More Ease, Do What You Love, Live Well & Thrive’
About Ann - Specialist Physiotherapist & Wellness Coach
Ann works as a specialist physiotherapist & wellness coach in Lincoln at Unity Physiotherapy & Wellbeing, which she founded in 2009. Within Physiotherapy Ann has specialised in persistent pain and neurology, she also has a special interest in helping people who are struggling with fatigue.
Ann provides specialist physiotherapy in Lincoln, along with wellness coaching, to help people to move with more ease & thrive. She understands persistent pain and fatigue from a personal perspective too, she once struggled with these things and has learnt to live well and thrive again.
Ann is passionate about using physiotherapy and wellness coaching knowledge and skills to empower people with pain and/or fatigue in Lincoln, or anywhere UK. She aims to empower people to find the ease & joy in movement, be compassionate towards themselves, be able to do what they love, improve their wellbeing & thrive.
Everyone is treated as an individual with a holistic approach, blending treatment for body & mind as these are inextricably interlinked, technically no division belongs between these words reflecting their indivisibility (bodymind). Ann has done extensive training in bodymind therapies, alongside her physiotherapy training and ongoing associated learning. She has completed 200 hour yoga teacher training, trained as an NLP practitioner and a life coach, along with having completed other training, including in compassionate mind training. She integrates these, along with the principles of acceptance & commitment therapy, into her own life, as well as using them within clinical practice.
Ann works in partnership with people, compassionately exploring together, deepening understanding and working out what changes could be helpful. She is committed to ongoing learning and doing her best to keep up to date with evidenced based practice and applying this in an individual way. Ann has been described by a number of people as a lifelong learner, she loves to learn and holds a compassionate curiosity. Ann feels working with people struggling with pain & fatigue is a privilege and she is grateful to have learnt, and continue to learn, from the people she works with every day.
Whatever someone is struggling with, or wishes to change, Ann believes change is always possible and that change needs to come from a place of compassionate understanding. Whether you need help for specialist physiotherapy, which integrates wellness coaching, or for wellness coaching by itself you can guarantee Ann will always aim to fully understand you in your world, encourage you to set values based goals (these are different to general goals), ensure there is hope of change and walk alongside you as you make the changes that improve your wellbeing and help you to thrive.
Ann published a book called ‘Dancing Through Life: A Guide to Living Well’ in November 2020. It is a practical guide covering different aspects of wellness, including compassion, it aims to empower people to look after their wellbeing, live well & thrive. You can find out more about Ann’s book here