Unity Physiotherapy & Wellbeing in Lincoln

ME/CFS

Managing Pain and Fatigue Over the Festive Period

ME/CFS, Pain Management, Persistent Pain, PoTS, Self-compassion, Uncategorised / By

The festive period can be a wonderful time and a difficult one too for a variety of reasons for some people, including for people managing health conditions associated with persistent pain and fatigue.  These health conditions include: persistent pain, fibromyalgia, ME/CFS, long covid and PoTS.  If you live with one of these conditions, or another, …

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How Can Physiotherapy Help With PoTS?

Exercise, Long covid, ME/CFS, Persistent Pain, PoTS, Self-compassion / By

Physiotherapy can be helpful for people with PoTS (postural orthostatic tachycardia syndrome), it is recommended to be with a physiotherapist that has a specialism or special interest in PoTS.  Before we look at how physiotherapy can help let’s look at what PoTS is. What is PoTS?   Postural orthostatic tachycardia syndrome (PoTS) is a form …

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