What Is Pacing? There isn’t an agreed definition of pacing, I would define it as flexible way of structuring your day in a way that supports both function and wellbeing. Pacing essentially means breaking down tasks and activities into manageable chunks with consideration of the different types of activities, including enough short rest breaks …
What is Pacing & How Can it Help with Persistent/Chronic Pain? Read More »
Living well with pain can be misunderstood to mean that pain won’t change or go away, or having to put up with it and that nothing can be done. This is not what it means! Pain can and does change, nothing is ever the same even though it may feel like it is. For some …
What is Recovery From Suffering With Pain to Living Well I am referring to recovery from suffering with pain to living well in this blog as being able to live a values aligned life that’s full of meaning, with pain being in the background. Let’s get the clouds cleared and say now that pain can …
Meaning, Purpose & Values in Recovery From Suffering With Pain to Living Well Read More »
We use cookies to optimise site functionality, give you the best possible website experience, and target our marketing activity. Read our cookie policy