Understanding pain

What is Pain?

The International Association for the Study of Pain currently defines pain as: ‘“An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage,” and is expanded upon by the addition of six key Notes and the etymology of the word pain for further valuable context. Pain is always …

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The Invisibility of Pain, Disconnection & Isolation

Do you feel isolated with pain? Have you disconnected from yourself and others? Have you lost trust in your body/yourself? These things are common when struggling with pain and can be changed.  We are going to explore the invisibility of pain and the associated disconnection and isolation a little in this blog. The invisibility of …

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