{"id":33,"date":"2021-08-25T12:53:23","date_gmt":"2021-08-25T11:53:23","guid":{"rendered":"https:\/\/unityphysio.ebc-designs.com\/?page_id=33"},"modified":"2023-10-02T11:25:49","modified_gmt":"2023-10-02T10:25:49","slug":"links-resources","status":"publish","type":"page","link":"https:\/\/unityphysio.co.uk\/links-resources\/","title":{"rendered":"Links & Resources"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Links & Resources<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"Dancing\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Ann's Book 'Dancing through Life: A Guide to Living Well' published in November 2020 and is available to purchase on amazon:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here to buy Ann's book from amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\tThere are many resources available, some are listed here to help you make a start exploring.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBooklets & Guides<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Pain<\/h3>

Living well with pain by Ben Mccormick\u00a0https:\/\/cor-kinetic.com\/wp-content\/uploads\/2019\/01\/living-well-with-pain-digital-compressed.pdf<\/a><\/p>

Recovery strategies – your pain guidebook by Greg Lehman\u00a0http:\/\/www.greglehman.ca\/pain-science-workbooks<\/a><\/p>

Understanding persistent pain by the Tasmanian Health Services\u00a0https:\/\/www.knowpain.co.uk\/persistent-pain-education-booklet\/<\/a><\/p>

Pain Management Guidebook by The Honest Physio\u00a0https:\/\/thehonestphysiocom.files.wordpress.com\/2020\/07\/pain-management-guide-book-v1.02.pdf<\/a><\/p>

Pain Management Guidebook by Guardian Exercise Rehabilitation\u00a0https:\/\/guardianexercise.com.au\/wp-content\/uploads\/2021\/01\/Guardian-Exercise-Rehabilitation-Pain-Management-Guidebook.pdf<\/a><\/p>

10 Back Facts by both Southtees Hospital\u00a0https:\/\/www.southtees.nhs.uk\/content\/uploads\/Back-facts-waiting-area-poster-handout-and-digital-download.pdf<\/a><\/p>

NHS Fife Pain Jigsaw\u00a0https:\/\/www.nhsfife.org\/media\/32964\/interactive-pain-self-management-jigsaw-v1.pdf<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWebsites<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Long Covid<\/h3>

https:\/\/longcovid.physio<\/a><\/p>

\u00a0<\/h3>

ME\/CFS<\/h3>

https:\/\/meassociation.org.uk<\/a><\/p>

https:\/\/www.physiosforme.com<\/a><\/p>

\u00a0<\/h3>

Pain<\/h3>

lifeisnow.ca<\/a><\/p>

https:\/\/painchats.com\/advice\/<\/a><\/p>

paintoolkit.org<\/a><\/p>

https:\/\/livewellwithpain.co.uk<\/a><\/p>

https:\/\/livingwellpain.net<\/a><\/p>

https:\/\/www.flippinpain.co.uk\/<\/a><\/p>

https:\/\/www.fibromyalgia-associationuk.org<\/a><\/p>

\u00a0<\/h3>

PoTS<\/h3>

https:\/\/www.potsuk.org<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBlogs<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Pain<\/h3>

Living well with pain by Tina\u00a0 http:\/\/livingwellpain.net<\/a><\/p>

My Cuppa Jo by Joletta Belton https:\/\/www.mycuppajo.com<\/a><\/p>

Dr Cady’s Blog https:\/\/www.painoutloud.com\/blog<\/a><\/p>

Exercising when it hurts by Tom Jesson\u00a0https:\/\/medium.com\/@thomas_jesson\/exercising-when-it-hurts-a8b70f7b1ebf?_referrer=twitter&fbclid=IwAR3ohbyxL7QSRzfkg1jmtHNRnxJW_ouHYD8Tm_Ql_8_88EtLBNGlPiS2pcQ<\/a><\/p>

Exercising with Persistent Pain by Ann Parkinson\u00a0https:\/\/www.unityphysio.co.uk\/exercising-with-persistent-pain\/<\/a><\/p>

Grief & loss in Persistent Pain & Other Health Conditions\u00a0https:\/\/unityphysio.co.uk\/grief-loss-in-persistent-pain-other-health-conditions-part-one\/<\/a>\u00a0&\u00a0https:\/\/unityphysio.co.uk\/grief-loss-in-persistent-pain-other-health-conditions-part-two\/<\/a><\/span><\/p>

Pacing and Persistent Pain Blog\u00a0https:\/\/unityphysio.co.uk\/what-is-pacing-how-can-it-help-with-persistent-chronic-pain\/<\/a><\/p>

Self-Compassion Practice for a Person in Pain by Shelly Prosko <\/span>https:\/\/physioyoga.ca\/self-compassion-practice-for-a-person-in-pain?fbclid=IwAR2Pvk_56OldJD_oDDuwhQElOKrtiAnKDJhE1biH0rE4EMllqcnw86VmgLE<\/a><\/p>

What is A Pain Specialist Physiotherapist\u00a0https:\/\/unityphysio.co.uk\/what-is-a-pain-specialist-physiotherapist\/<\/a><\/p>

PoTS<\/h3>

https:\/\/unityphysio.co.uk\/how-can-physiotherapy-help-with-pots\/<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBooks<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Aches & Pains by Louis Gifford<\/p>

Explain Pain by David Butler & Lorimer Moseley.<\/p>

Explain Pain Handbook, Protectometer by David Butler & Lorimer Moseley.<\/p>

The Language of Pain by David Biro.<\/p>

Neurocomic by Dr Matteo Farinella & Dr Hana Ros.\u00a0<\/p>

Pain Heros by Alison Sim.<\/p>

Painful Yarns: Metaphors and Stories to help understand the Biology of Pain by Lorimer Moseley.<\/p>

Understand Pain Live Well Again by Neil Pearson (free audio book\u00a0https:\/\/paincareu.com\/free-resources\/<\/a>)<\/p>

The Painful Truth by Dr Monty Lyman<\/p>

The Pain-free Minset by Deepak Ravindran<\/p>

The Compassionate Mind by Professor Paul Gilford<\/p>

The Compassionate Mind Workbook by Dr Chris Irons & Dr Elaine Beaumont<\/p>

Compassion focused Therapy for Dummies by Dr Mary Welford<\/p>

Yoga and Science in Pain Care: Treating the Person in Pain Edited by Neil Pearson, Shelly Prosko & Marlysa Sullivan.<\/p>

The Gifts of Compassion by Dr Stan Steindl<\/p>

Nobody is Broken: We All Have Trauma And Trauma Can Be Healed by Lucinda Gordon Lennox<\/p>

Dancing Through Life: A Guide to Living Well by Ann Parkinson<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tKeeping Active<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yoga –\u00a0https:\/\/vimeo.com\/ondemand\/gentleyoga02and03<\/a><\/p>

Exercises for strength & balance\u00a0https:\/\/generationgames.org.uk\/videos\/<\/a><\/p>

CSP Stronger my way\u00a0https:\/\/www.csp.org.uk\/campaigns-influencing\/campaigns\/stronger-my-way\/i-want-feel-stronger<\/a><\/p>

Gentle exercises sitting & standing\u00a0<\/span>https:\/\/www.nhs.uk\/live-well\/exercise\/easy-low-impact-exercises\/?tabname=exercise-tips<\/a><\/p>

Please ensure that any exercises you do are suitable for you and if you are unsure please check with a physiotherapist or other suitable trained professional<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tPodcasts<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Pain<\/h3>

The rest room by Natasha Lipman http:\/\/hyperurl.co\/pot06a<\/a><\/p>

Pain Speaks by Deepak Ravindran https:\/\/deepakravindran.co.uk\/podcast\/<\/a><\/p>

General<\/h3>

Feel Better, Live More by Dr Chatterjee https:\/\/drchatterjee.com\/blog\/category\/podcast\/<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tVideos<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Pain<\/h3>

Why do we hurt by Professor Lorimer Moseley\u00a0https:\/\/www.youtube.com\/watch?v=gwd-wLdIHjs<\/a><\/p>

Pain, the brain and your amazing protectometer by Professor Lorimer Moseley<\/p>

https:\/\/www.youtube.com\/watch?v=lCF1_Fs00nM<\/a><\/p>

Tame the beast: It’s time to rethink persistent pain\u00a0https:\/\/www.tamethebeast.org<\/a><\/p>

Pain and me: Tamar Pincus talks about chronic pain, acceptance and commitment\u00a0https:\/\/www.youtube.com\/watch?v=ZUXPqphwp2U<\/a><\/p>

Back pain – separating fact from fiction by Professor Peter O’Sullivan\u00a0https:\/\/www.youtube.com\/watch?v=dlSQLUE4brQ<\/a><\/p>

Understanding Pain in less than 5 minutes, and what to do about it\u00a0https:\/\/www.youtube.com\/watch?v=C_3phB93rvI<\/a><\/p>

Understanding Pain: Brainman chooses\u00a0youtube.com\/<\/a>watch?v=jIwn9rC3rOI<\/a><\/p>

Understanding Pain: Brainman stops his opioids\u00a0youtube.com\/watch?v=MI1myFQPdCE<\/a><\/p>

Self-Care and Self-Compassion in Pain Care with Shelly Prosko\u00a0https:\/\/m.youtube.com\/watch?v=lcslvIKVftw<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tUnity Physiotherapy & Wellbeing's YouTube & SoundCloud<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Youtube\u00a0https:\/\/m.youtube.com\/channel\/UCGIQJj67dgiUVGU40K20mSQ<\/a><\/p>

SoundCloud\u00a0https:\/\/on.soundcloud.com\/R3cEYEHE8DDmW6ht7<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Ann’s Book ‘Dancing through Life: A Guide to Living Well’ published in November 2020 and is available to purchase on amazon: Click here to buy Ann’s book from amazon There are many resources available, some are listed here to help you make a start exploring. Booklets & Guides Pain Living well with pain by Ben …<\/p>\n

Links & Resources<\/span> Read More »<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"yoast_head":"\nLinks & Resources - Unity Physiotherapy and Wellbeing<\/title>\n<meta name=\"description\" content=\"The links & resources at Unity Physiotherapy & Wellbeing can be helpful for people with pain, fatigue, or a neurological condition\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unityphysio.co.uk\/links-resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Links & Resources - Unity Physiotherapy and Wellbeing\" \/>\n<meta property=\"og:description\" content=\"The links & resources at Unity Physiotherapy & Wellbeing can be helpful for people with pain, fatigue, or a neurological condition\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unityphysio.co.uk\/links-resources\/\" \/>\n<meta property=\"og:site_name\" content=\"Unity Physiotherapy and Wellbeing\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-02T10:25:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/unityphysio.co.uk\/links-resources\/\",\"url\":\"https:\/\/unityphysio.co.uk\/links-resources\/\",\"name\":\"Links & Resources - Unity Physiotherapy and Wellbeing\",\"isPartOf\":{\"@id\":\"https:\/\/unityphysio.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/unityphysio.co.uk\/links-resources\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/unityphysio.co.uk\/links-resources\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg\",\"datePublished\":\"2021-08-25T11:53:23+00:00\",\"dateModified\":\"2023-10-02T10:25:49+00:00\",\"description\":\"The links & resources at Unity Physiotherapy & Wellbeing can be helpful for people with pain, fatigue, or a neurological condition\",\"breadcrumb\":{\"@id\":\"https:\/\/unityphysio.co.uk\/links-resources\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/unityphysio.co.uk\/links-resources\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/unityphysio.co.uk\/links-resources\/#primaryimage\",\"url\":\"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg\",\"contentUrl\":\"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg\",\"width\":680,\"height\":520,\"caption\":\"Dancing Through Life: A Guide to Living Well\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/unityphysio.co.uk\/links-resources\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/unityphysio.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Links & Resources\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/unityphysio.co.uk\/#website\",\"url\":\"https:\/\/unityphysio.co.uk\/\",\"name\":\"Unity Physiotherapy and Wellbeing\",\"description\":\"Physiotherapy and Wellbeing in Lincoln\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/unityphysio.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Links & Resources - Unity Physiotherapy and Wellbeing","description":"The links & resources at Unity Physiotherapy & Wellbeing can be helpful for people with pain, fatigue, or a neurological condition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/unityphysio.co.uk\/links-resources\/","og_locale":"en_GB","og_type":"article","og_title":"Links & Resources - Unity Physiotherapy and Wellbeing","og_description":"The links & resources at Unity Physiotherapy & Wellbeing can be helpful for people with pain, fatigue, or a neurological condition","og_url":"https:\/\/unityphysio.co.uk\/links-resources\/","og_site_name":"Unity Physiotherapy and Wellbeing","article_modified_time":"2023-10-02T10:25:49+00:00","og_image":[{"url":"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/unityphysio.co.uk\/links-resources\/","url":"https:\/\/unityphysio.co.uk\/links-resources\/","name":"Links & Resources - Unity Physiotherapy and Wellbeing","isPartOf":{"@id":"https:\/\/unityphysio.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/unityphysio.co.uk\/links-resources\/#primaryimage"},"image":{"@id":"https:\/\/unityphysio.co.uk\/links-resources\/#primaryimage"},"thumbnailUrl":"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg","datePublished":"2021-08-25T11:53:23+00:00","dateModified":"2023-10-02T10:25:49+00:00","description":"The links & resources at Unity Physiotherapy & Wellbeing can be helpful for people with pain, fatigue, or a neurological condition","breadcrumb":{"@id":"https:\/\/unityphysio.co.uk\/links-resources\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/unityphysio.co.uk\/links-resources\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/unityphysio.co.uk\/links-resources\/#primaryimage","url":"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg","contentUrl":"https:\/\/unityphysio.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5569-e1631886005136.jpg","width":680,"height":520,"caption":"Dancing Through Life: A Guide to Living Well"},{"@type":"BreadcrumbList","@id":"https:\/\/unityphysio.co.uk\/links-resources\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/unityphysio.co.uk\/"},{"@type":"ListItem","position":2,"name":"Links & Resources"}]},{"@type":"WebSite","@id":"https:\/\/unityphysio.co.uk\/#website","url":"https:\/\/unityphysio.co.uk\/","name":"Unity Physiotherapy and Wellbeing","description":"Physiotherapy and Wellbeing in Lincoln","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/unityphysio.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/pages\/33"}],"collection":[{"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":30,"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":4802,"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/pages\/33\/revisions\/4802"}],"wp:attachment":[{"href":"https:\/\/unityphysio.co.uk\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}