If you’re suffering with any health problems especially pain, fatigue, anxiety Ann is able to gently help, support, guide and reassure you. \u00a0She has lived experience herself of health problems where she has learnt so much personally and, in many situations, I think this is the only way to really learn and understand some health difficulties and how they impact you, your life and the lives of your family and friends.<\/p>\n
Ann has immense compassion, understanding & validation for her clients. \u00a0Her passion, honesty and conviction for her work shine through at every turn. \u00a0She provides a safe, trusting, empathetic space for her clients to express themselves freely, truthfully and openly together if \u00a0they wish to – sharing experiences together with no pressure, no judgement and offering compassionate support and understanding to each other.<\/p>\n
Ann understands how our physical and mental health are intertwined.\u00a0 Through her vast and thorough knowledge, experience and skills Ann is able to provide you with an extensive toolkit and many resources to help you manage and understand your health better on many levels. \u00a0This can help to reduce a lot of the fears, worries and doubts we may have and enhance trust and connectedness to our bodies again and gives us hope for recovery in a safe, relaxed and positive way. \u00a0This is all vital, life-changing and life-saving support which Ann delivers in a calm, kind and caring way. \u00a0\u00a0Ann\u2019s yoga and meditation practices were very gentle and relaxing – soothing my mind and body. \u00a0I felt connected to my body and very grounded afterwards.<\/p>\n
The course has helped and reassured me tremendously. \u00a0I now fully understand what happened and why to me and how my body and mind unconsciously took me over to keep me ‘safe’, when I had a long bout of severe back pain.\u00a0 This has helped me to feel safer, more confident and relaxed in uncertainty, of all kinds, to trust my body and be compassionate, patient, loving and kind towards myself.\u00a0 It has been amazing to be part of a group of like-minded, compassionate, caring, experienced people who understand you, validate you and just ‘get you.’ \u00a0I’ve felt a great sense of belonging, relief and safety from the group.<\/p>\n
I\u2019m so grateful and lucky to have received the care and guidance of some very compassionate, experienced and knowledgeable professionals during my recovery who knew how to help me. \u00a0Finding the right type of supportive health professional for you can be vital, it\u2019s important for people to know that there are healthcare professionals who can help. \u00a0We are so lucky to have people like Ann in this world.<\/p>\n
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