Unity Physiotherapy & Wellbeing

Trauma-Informed Specialist Physiotherapy & Integrative Somatic Wellbeing In-person (North Hykeham, Lincoln) & Online (UK and worldwide)

Unity Physiotherapy & Wellbeing is a professional and compassionate practice in North Hykeham, Lincoln and available virtually. Founded and run by Ann Parkinson, Unity Physiotherapy & Wellbeing offers a unique blend of Pain & Fatigue Specialist Physiotherapy and Integrative Somatic Wellbeing.

A Holistic, Integrated Approach

Care at Unity Physiotherapy & Wellbeing is thoughtfully tailored and integrative, grounded in the understanding that healing happens through the body and relationally. Evidence-informed Specialist Physiotherapy and Integrative Somatic Wellbeing approaches are combined to support each person’s unique needs – the latter is offered independently when physiotherapy is not required. This unique model integrates physiotherapy with somatic practices that promote nervous system regulation and building capacity, embodiment, self-compassion, and trauma recovery.

From a Pain and Fatigue Specialist perspective, Ann commonly works with people experiencing:

Persistent pain
Fibromyalgia
ME/CFS
Long Covid
PoTS
Functional Neurological Disorder (FND)

Integrative Somatic Wellbeing underpins all group offerings and forms the foundation in 1:1 somatic and embodiment work delivered through Integrative Somatic Therapy—a therapeutic, individualised approach tailored to each person’s needs. Integrative Somatic Therapy is available to anyone seeking to nurture their health and wellbeing, deepen self-awareness, engage in personal development and build a practical toolkit for navigating life challenges and thriving.

Through Integrative Somatic approaches, Ann supports nervous system regulation and capacity building, self-compassion, embodiment, growth and healing – alongside physiotherapy, depending on individual needs. This deeply person-centred approach supports the whole person, helping them reconnect with their bodies and move toward healing and flourishing with greater confidence and clarity.

Grounded in principles of neuroplasticity, this work nurtures meaningful, lasting change by engaging the body and nervous system in safe, attuned ways.

Services Offered

Unity Physiotherapy & Wellbeing offers one-to-one sessions, workshops, and bespoke support for individuals, groups, and businesses. Business services focus on helping organisations to create compassionate, trauma-informed workplaces. Most appointments are offered remotely (worldwide), with a limited number available in person in North Hykeham, Lincoln.

Services Include:

Specialist Physiotherapy & Integrative Somatic Therapy for persistent pain & fatigue (e.g., fibromyalgia, ME/CFS, long covid, PoTS)
1:1 Integrative Somatic Therapy
Nervous System Regulation
Somatic Wellbeing Coaching
Breathwork
Meditation & Mindfulness Based-Practices
Somatic & Embodied Movement (including yoga)
Compassionate Mind Training

Ready to book

Ready to find out how Ann at Unity Physiotherapy & Wellbeing North Hykeham, Lincoln can help you?

Core Values at Unity Physiotherapy & Wellbeing

At Unity Physiotherapy & Wellbeing, Ann’s work is rooted trauma-informed principles and compassionate care, alongside the core values:

Compassion

Empowerment

Honesty

Communication

Unity

Creativity

At Unity Physiotherapy & Wellbeing compassion is the heart of everything, and it is one of Ann’s personal values & something she embodies. Learn more about the 6 core values at Unity Physiotherapy & Wellbeing:

About Unity Physiotherapy & Wellbeing

One the core philosophies guiding Ann’s work is:

Empowering you to move with more ease, do what you love, live well & thrive.

Through a supportive process of understanding, exploration, nervous system regulation, and connection, you can begin to move with greater ease, rediscover what matters most, and rebuild a meaningful, connected life – taking steps towards healing & thriving.

Ann recognises that experiences like persistent pain, fatigue, brain fog, chronic stress, trauma, or anxiety can often lead to a sense of disconnection—from ourselves, from others, and from what brings us joy. Supporting nervous system regulation, rebuilding trust in the body, and cultivating self-compassion are all vital steps in the process of healing and thriving.

At Unity Physiotherapy & Wellbeing, Ann supports you in gently balancing the pressures of modern life with practices that promote regulation, compassion, connection, and presence—so you can move toward the life you want to live, aligned with your values, what matters most to you, and truly flourish.