Appointments
Available primarily by video/phone, also in North Hykeham, Lincoln.
A free 15 minutes conversation is routinely offered for all 1:1 appointments to help ensure that Ann’s approach is right for you and that she is potentially able to help.
1:1 Services Offered
At Unity Physiotherapy & Wellbeing, Ann offers a range of integrated and specialist services designed to support your health and embodied wellbeing. All 1:1 sessions are tailored to your needs and may draw from one or more of the following approaches:
Pain & Fatigue Specialist Physiotherapy
For people with persistent pain, fibromyalgia, ME/CFS, Lond Covid, PoTS and any other chronic condition associated with persistent pain and fatigue. Using evidence-informed, person-centred assessment and treatment.
Integrative Somatic Therapy
Combining somatic awareness, trauma-informed care, embodied compassion, and mindfulness-based practices, this approach supports physical, emotional, nervous system, and whole-person health and wellbeing. It also cultivates personal growth and offers a path toward healing and thriving.
The main elements of this are listed below, for a detailed overview please see the Integrative Somatic Wellbeing webpage
- Nervous System Regulation
- Trauma-informed Meditation & Mindfulness-Based Practices
- Embodied Movement & Trauma-Informed Yoga
- Compassion-Focused Practices
1:1 Appointments & Pricing
All Initial Assessment (1:1) – Usually 60 minutes (allow up to 90 minutes), £120. A few questionnaires will be sent to you before your assessment and looked at before your appointment.
Follow-Up Sessions (1:1) – up to 60 minutes, £90
There is a discount for booking in small blocks – you can book an assessment and two follow-ups as a package, and follow-ups can be booked in bocks of three. Please ask for details.
Shorter appointments (e.g., 30 minutes) can also be offered to meet your needs, such as managing fatigue.
All 1:1 sessions are priced the same regardless of the blend of specialist services offered and tailored to you, and whether they are virtual or in person in North Hykeham, Lincoln. All services can be offered worldwide (outside of the UK video appointments are offered). Please note prices for insurance companies may vary.
There’s no need to decide in advance which approach to choose—we’ll explore what suits you best together.
Other Services:
Group Workshops & Courses
Explore themes such as nervous system regulation, embodied compassion, somatic wellbeing, and stress management in a supportive group setting.
Find out more on the Listening to Our Inner Wisdom: Somatic Wellbeing Workshops and The Awakening the Body’s Wisdom pages linked below:
Bespoke Sessions for Organisations or Groups
Custom-designed sessions or series for teams, community groups, or wellbeing programmes. Get in touch to discuss your requirements.
Compassionate Trauma-Informed Workplaces
Ann is passionate about creating compassionate, trauma-informed workplaces and systems. This bespoke service draws on her trauma, compassion and integrative somatic wellbeing expertise. Please contact for more information and to discuss your needs.
Booking & Contact
For any questions, or to book your free 15 minute discovery call contact Ann by emailing info@unityphysio.co.uk, or calling 07871240188, or sending a contact form (click book now in the blue box at the end of the page).
Want to Learn More About the Approaches We May Draw On?
The Integrative Somatic Wellbeing page gives an overview of the key elements we may explore together – including nervous system regulation, embodied movement, compassion-focused practices, and mindfulness-based approaches. You’ll also find links to more in-depth information about each aspect on that page.
If you’re specifically interested in physiotherapy for pain and/or fatigue, you can also visit the Specialist Pain & Fatigue Physiotherapy pages linked below (note Integrative Somatic Therapy is blended with Specialist Physiotherapy):
Ready to find out how Ann at Unity Physiotherapy & Wellbeing North Hykeham, Lincoln can help you
Unity Physiotherapy & Wellbeing’s Terms & Conditions and GDPR Policy:
Before working together, you’ll receive a full copy of my Terms & Conditions, what to expect document and GDPR Policy, which are sent out ahead of booking your free up to 15 minute discovery call.
Key points from the terms and conditions include:
- Appointments are offered online or by phone, with some in-person sessions available locally
- A 48-hour cancellation policy applies for all 1:1 appointments
- Payment is required 48 hours in advanceof your session
- Packages have specific time frames for use and arenon-refundable after a 14-day cooling-off period (unless an appointment is booked within this time – please see full terms for details)
- If more than 3 months pass between appointments, a reassessment is required before continuing
- Brief email contact is welcome between appointments; longer updates or advice may be billable or deducted from session time
- Email is not for crisis communication— appropriate services and pathways are outlined in the full policy
- Confidentiality is respected at all times, and I receive regular clinical supervision in line with professional standards
A link to my GDPR policy is in the website footer, or you can click this link https://unityphysio.co.uk/privacy-policy-cookie-policy/