Pain Management

A Compassionate Plan for Persistent Pain Flare-Ups

What is commonly referred to as a flare-up in pain? An increase in pain or fatigue that significantly disrupts your daily function and/or sleep for a few days or more is commonly referred to as a flare-up, some people use other terminology, for example a set-back.  Some things commonly go along with this including increased …

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Meaning, Purpose & Values in Recovery From Suffering With Pain to Living Well

What is Recovery From Suffering With Pain to Living Well I am referring to recovery from suffering with pain to living well in this blog as being able to live a values aligned life that’s full of meaning, with pain being in the background.  Let’s get the clouds cleared and say now that pain can …

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The Invisibility of Pain, Disconnection & Isolation

Do you feel isolated with pain? Have you disconnected from yourself and others? Have you lost trust in your body/yourself? These things are common when struggling with pain and can be changed.  We are going to explore the invisibility of pain and the associated disconnection and isolation a little in this blog. The invisibility of …

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