Compassion

Managing Pain and Fatigue Over the Festive Period

The festive period can be a wonderful time and a difficult one too for a variety of reasons for some people, including for people managing health conditions associated with persistent pain and fatigue.  These health conditions include: persistent pain, fibromyalgia, ME/CFS, long covid and PoTS.  If you live with one of these conditions, or another, …

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Healing Within Connectedness & Love (part two)

This is part two of the healing within connectedness & love blog, in this blog we will look briefly at the importance of aligning mind, body & heart, along with connectedness in healing, especially living from the heart, connected to our true selves/true nature, other people, love and nature.  You can find part one of …

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Fibromyalgia Lincoln

Grief & Loss in Persistent Pain & Other Health Conditions (Part Two)

If you haven’t read part one of the blog yet you can find that here https://unityphysio.co.uk/grief-loss-in-persistent-pain-other-health-conditions-part-one/ What Can Help   We need resources to help us in the grief process, resources help balance the challenges & vulnerabilities that arise.  A really important inner resource is compassion which I think this is foundational in many things including …

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Unity Physiotherapy & Wellbeing’s core values

Grief & Loss in Persistent Pain & Other Health Conditions (Part One)

This blog is about grief and losses in persistent pain (also known as chronic pain) and other long-term health conditions.  It’s important to be aware that reading this may be triggering for some people, please choose if reading it is ok for you. The suffering associated with losses and grief affects us all many times …

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